PST to EST · Los Angeles (US West) → New York (US East)
Hour-by-hour conversion from Pacific Time to Eastern Time, with daylight-saving variants and the meeting window that works for both sides.
| PST (Los Angeles (US West)) | PST → EST (both on standard time) | PDT → EDT (both on summer time) |
|---|---|---|
| 12:00 AM | 3:00 AM | 3:00 AM |
| 6:00 AM | 9:00 AM | 9:00 AM |
| 7:00 AM | 10:00 AM | 10:00 AM |
| 8:00 AM | 11:00 AM | 11:00 AM |
| 9:00 AM | 12:00 PM | 12:00 PM |
| 10:00 AM | 1:00 PM | 1:00 PM |
| 11:00 AM | 2:00 PM | 2:00 PM |
| 12:00 PM | 3:00 PM | 3:00 PM |
| 1:00 PM | 4:00 PM | 4:00 PM |
| 2:00 PM | 5:00 PM | 5:00 PM |
| 3:00 PM | 6:00 PM | 6:00 PM |
| 4:00 PM | 7:00 PM | 7:00 PM |
| 5:00 PM | 8:00 PM | 8:00 PM |
| 6:00 PM | 9:00 PM | 9:00 PM |
| 7:00 PM | 10:00 PM | 10:00 PM |
| 8:00 PM | 11:00 PM | 11:00 PM |
| 9:00 PM | 12:00 AM (+1d) | 12:00 AM (+1d) |
| 10:00 PM | 1:00 AM (+1d) | 1:00 AM (+1d) |
Notes
PST (Pacific Time, UTC-08:00) is 3h behind EST (Eastern Time, UTC-05:00) when both are on standard time. Los Angeles (US West) observes daylight saving (PDT, UTC-07:00) from mid-March to early November. New York (US East) observes daylight saving (EDT, UTC-04:00) from mid-March to early November. During transition weeks the two regions may switch on different dates — for exact meeting times use the live converter below, which uses the IANA time-zone database.
Their 9:00–18:00 business hours overlap for about 6 hours a day — roughly 9:00 AM–3:00 PM in PST.
More conversions from PST: PST to IST · PST to GMT · PST to JST · PST to AEST · PST to CET
Frequently asked questions
What is the time difference between PST and EST?
PST is 3h behind EST on standard time; daylight saving shifts this by an hour part of the year (see the table).
What time is 12 PM PST in EST?
12:00 PM PST is 3:00 PM in EST on standard time.
Do PST and EST business hours overlap?
Their 9:00–18:00 business hours overlap for about 6 hours a day — roughly 9:00 AM–3:00 PM in PST.